Wednesday, November 30, 2011

Autumn's End

The murky final moment of November


Watery light of dreary days

Ice tipped wind kisses

Driving bitter tears from heaven

Mottled browns and grays

The perceived imperfections

Of autumn

Vanquished in the night

As the Goddess pulls up her blanket

A heavy white cloak of unmarred purity

Depth and expanse covered

As the perfection of snow alights

Ushering in the epoch of introspection and repose

The great mother cradling her world

Even as her inspired womb rests

A still silence embracing the world

As the seasons continue to change

The unending spiral of existence

Continuing through untold history and future



~Raiwvynn Dusana – Nov. 30/11~

Saturday, October 22, 2011

Never Piss off a Goddess

She wanted but a simple thing
to give to the soil connection
to be the Goddess of the land
She didn't ask for insurrection

There was no request for payment
it was a gift she offered there
the power of her heart and name
was what she longed to share

She didn't ask for city walls
she didn't cry for altars
she offered up a part of her
with no demand of temple or psalters

You didn't even consider
the gift she offered up that day
for what better gift from a Goddess
Then Her presence there to stay

You laughed and scoffed merrily
Turning away from Her greatest gift
and in that moment what came voluntarily
became the swiftest kick

The God Manannan raised up a storm
The likes of which none wished to see
it crashed and roared and pelted rain
and no more would You be

So swallowed up by wind and waves
Your just reward you won
I would not be the one who braves
of a Goddess to make fun

So now in dark Tech Duinn you reign
A punishment for your deed
to care for souls awaiting there
till to the underworld they're freed





Tuesday, September 27, 2011

Net and Arrow

The waves crash and spray
Your hand controlling the tide
Great Lord of the waters
Provide for your fishermen
Bring forth your bounty from the deep
Fill nets with flopping fish
So hungry stomachs may be filled

The arrow flies free and true
your hand steady on the bow
Great Lord of the hunt
Provide game for your huntsmen
Flush out the wild beasts
And lead them to the slaughter
So mouths and hearts may be fed

By net or arrow
Your provide for Your children
great Father, Lord of Provision
In your honour we fish the depths
In your honour we hunt the dark forests
with grateful hearts
We partake of Your bounty

The Contradictions of Zeus

Lightening rent the heavens
 the voice of thunder
reverberating through the clouds
power and majesty resounding
as your might shout echoes
from Mount Olympus
omnipotent powerful Lord
ruling with a will of iron

yet

you fall down
in a soft golden rain
love and tenderness in your touch
sweet words whispering in waiting ears
the caress of seduction in your gentle shower

Life

I stood, face turned to the fiery sun
Your light blazing down upon my skin
Your warmth drawing life from the earth around me

I stood, buffeted in the untamed wind
Your breath blowing madly through my hair
Your cool winds bringing in the life giving storm

I stood, pelted in the thrashing downpour
Your tears falling in torrents on my up turned face
Your refreshing rains flooding life into the sodden ground

The blackened sky was rent asunder
As lightening flashed and the thunder roared
The howling wind releasing Your life giving power

I felt to my knees surrounded by the raging tempest
Drenched in your overwhelming might
caught in the fury of the storm

Buffeted and tossed by the ferocious gale
I feel un-hearing to the naked earth
hope and direction drowned in a maze of fear

I awake, tenderly kissed by a gently breeze
Your warm rays stealing away the icy chill of dark
Your world awakening to a brand new day

I gaze, through bright eyes washed clean with tears
at Your lush, green, emerging world
Your seeds of death flowering forth the joy of life reborn

I turned my worn but joy filled heart to Your shining face
and I smiled that your life had come to grow
Through the maelstrom You had hurled. 

Hephaestus

Bright God of the forge
anger and vengeance
trapped the great Hera
for rejections unwarranted

God of the craftsman
Creator of the great chariot
that carries Helios across the heavens
In a great blaze of glory

Your fine woven metal net
caught your Aphrodite unfaithful
 but the Gods laughed
and punished her not

the volcano fire burns within you
the embers of anger and justice
smouldering within your heart
the inferno roars untamed

Lord of the flaming mountain
Heat of creative passion
thunder bolts of Zeus
created by your hand

Vision and beauty blazes within you
what you reduce to ashes
rises up pure gold in your hands
a treasure taken from the dross

Danu

Danu, you of the ancient waters
flow into our lives
birthing you blessings of fertility
river of life flow in and around us
you the fertile waters and womb

Mother of earth we thank you for the earth your body
mother of water we thank you for the sea your spirit

Danu, you of many names
huntress and healer
creatrix and destroyer
you are one eternal
through life and death

Your arms surround the weak and the strong
Your wisdom lightens the darkness
Your grace opens our eyes to your beauty

Your children shall rise
and celebrate your power
Your children shall sing
and celebrate your gifts
Your children shall dance
and celebrate your love
You children she rejoice

Your wings are the strong wind
Your beauty the glowing moon
Your blood the swelling seas
Your womb the embracing earth

Danu, sweet strong mother
You that walks amongst us in radiance and grace
Help us to blossom and grow

Danu, goddess of wisdom, wise teacher
You that holds in her hands the mysteries of the universe
grant us knowledge where ever it might lay

Danu, great Goddess Mother
we thank you


Tuesday, July 12, 2011

I dance

Bright Maiden, light embodied
I dance with You
Empowered by Your glowing spirit
Strengthened by Your passion
For life, joy and love
I dance with You
Filled with Your energy
The energy of Your youth
Growing in light and love
Like a flower in the sun

Sweet Lady, Mother of All
I dance beside You
Rejoicing in Your strength
Celebrating the energy
That flows from the centre of You
 I dance beside You
Basking in Your splendor
 awed by the beauty and majesty
 Of Your creation

Lady of Night, Dark Crone
I dance before Your altar
Embracing your dark knowledge
The wisdom of ages
Enlightened by your wisdom
I dance before Your altar
Celebrating the circle of life
The transition of death
To new life

Raiwvynn Dusana

Wednesday, July 6, 2011

Wolverine


The Wolverine
Latin Name: Gulo Gulo, Gulo luscus

Appearance and Physical Characteristics
Most people when they hear the name wolverine will think of the character from the X-Men series. Unfortunately most people don’t even know what a real live wolverine looks like. Looking at the name one would think that the wolverine is part of the wolf family but it is not. Looking at pictures one would likely be more inclined to think that it is part of the bear family. Nobody would expect that the wolverine is actually a part of the weasel family – the largest member of that family. The Latin genus is “gulo” and there is said to be two sub-species. However in recent years there has been some discussion that there may be four further sub-species one that is found solely in the northern parts of Vancouver Island on Canada’s west coast. As well, there appears to be one subspecies that is found solely on the Kenai Peninsula in Alaska.
Wolverines resemble a small bear. About the size of a medium to large sized dog they generally grow to a length of 25 -34 inches and with a tail that is about 10 inches long. They weigh between 22 and 55 lbs though records have shown weights up to 90 lbs though this is not common. Unlike a dog a wolverine is very bulky and powerfully built more like a bear. The male wolverine is generally up to 30% larger than the females.

With five toes on their large paws and short stout legs, the wolverine is designed well for dealing with deep snow and winter weather. Their large paws are tipped with fearsome claws that help when tearing apart prey, digging in the snow and frozen ground, for digging a den, climbing trees and of course killing their prey. Wolverines have poor eyesight but have excellent hearing and sense of smell. They have big, round heads and small round ears much like the ears we often have on our teddy bears – however a wolverine is not an animal that you would want to cuddle with.

Wolverines have a heavy fur coat which in the past has made tem very popular for trappers. Fortunately due to the growing decline in the wolverine population there are many regions that now have protection laws in regards to trapping wolverines. Their fur is thick and oily. It has excellent insulating properties and is hydrophobic – which simply means that it was water and frost resistant. These qualities made it the fur of choice in past years for lining parkas and even boots in more northern and arctic regions. The wolverine’s fur ranges in color from tans and browns to black and rarely grey. Some wolverines have a facial mask which is a silver color. It is not distinct in all wolverines but a pale tan or beige stripe runs along the sides of the animal from their shoulders to their tail. As well some wolverines will have a very distinctive patch of white hair on the chest and throat area.

The wolverine is also a mustelid which is an animal that are known for being “midsized carnivorous mammals.” This family has very potent scent glands and the wolverine like the skunk can actually “spray” a very nasty must when threatened or when marking its territory. It has been known to mark its food catches to scare off other creatures. Wolverine’s like other members of the mustelid family have a unique molar that is rotated 90 degrees and is directed upwards in the mouth. This special adaption gives the wolverine the ability to tear of the flesh of animals it has hunted or carrion that is frozen. This exceptional adaptation just adds to their already powerful jaw which can crush the bones of the animals that they hunt and eat so that they can get to the bone marrow. Other animals in the mustelid group include skunks, badgers, ferrets, fishers, martens, mink, weasels and otters.

Habitat and Range
Wolverines are very solitary creatures and need a lot of territory. This is evident in the fact that in a single day a wolverine might travel 15 or more miles in its search for food. Male wolverines will do this travelling in search of sustenance and a suitable mate almost every day of their life. The home range of the male wolverine can be more than 240 square miles. This range for the male will actually overlap with the range of a number of females which generally have ranges of about 50 to 100 square miles. It seems that male wolverines will not overlap another male’s territory and that females will not overlap another females range.

Wolverines tend to be found in the boreal forest, tiaga and tundra biomes of the northern regions of North America, Asia and Europe. The boreal forest is composed predominately of coniferous forests (meaning mostly pine and evergreen trees as opposed to deciduous trees such as maple, oak, elm etc.) The tiaga is basically a continuation of the boreal forests but moving more towards the tree line in the northern parts of the countries mentioned. This is a harsher climate area. The tundra of course is past the tree line and is home to plant who thrive in the very short growing season and considerably lower temperatures. Though there is a fairly large population of wolverines in Alaska and Canada as well as Scandinavia, the Baltic countries, Northern China, Magnolia, Western Russia and Siberia, the habitat of the wolverine has been fragmented by the encroachment of human developments which has reduced the wolverines range.

As well the general population of wolverines has declined since the 19th century because of the trapping for the fur trade of their pelts. This is especially true in the North West United States and in the Nordic countries of Europe. In 2008 and 2009 there were confirmed sightings of wolverines since the 1920s in the Sierra Nevada and near Lake Tahoe. While they are few in number, there are also wolverines in the Rocky Mountains and the northern Cascades. They have also been seen as far east as Michigan though this is not a common occurrence. There was a wolverine spotted in Michigan in the early/mid 2000’s but it was found dead in 2010. It was the first one that had been seen in Michigan in over 200 years.
Because of the trapping of the wolverine for its fur during the last century this creature is now in danger of becoming extinct. It is in most parts of the world a protected species which needs to be further researched and protected.

Diet and Hunting
Wolverines are omnivores, which mean that they eat both vegetation and meat. A wolverine’s diet will consist of some plants and berries especially during the summer season, however this is only a small portion of their dietary intake. A wolverine is more inclined to meat than plant life. A ferocious hunter a wolverine will very quickly over take small prey like rodents or rabbits but it is also an opportunistic hunter. It will take on an animal that is many times bigger than itself, such as a caribou if the prey appears to be injured or weakened for some reason. Wolverines are also known for digging into the burrows of hibernating animals and finding them at a disadvantage killing them for food.

Wolverines will also take any chance to steal food that has already been caught and killed by another animal. They will feed on carrion left by other animals especially those of larger animals like caribou, moose, deer and elk. This opportunistic behavior is often what sustains them through the leaner winter season.

A wolverine will also defend its kills or finds from other predators, even fighting off numerous other animals to protect its food. There has been a story recorded of a 27 lbs wolverine who tried to steal a kill from a 500 lb black bear. Unfortunately the wolverine lost this battle but there are also stories of a wolverine coming out the victor when battling other bears (including polar bears.) Wolverines are tenacious and vicious in a fight and it is no wonder that larger animals can be defeated or will give up in the face of a violent confrontation with a wolverine. They have also been known to fight off a cougar or even a pack of wolves to defend their food.

Studies have shown that the wolverines in North American regions are not as active hunters as in other parts of the world. This is believed to be that the density of competing predator populations[1] is higher in North America than it is elsewhere. This means that the North American wolverine is more likely to find carrion or another animal’s kill to steal. For Wolverines in Europe and Asia it is actually more practical to do their own hunting that to wait for an opportunity to steal from another animal.

Mating and Life Cycle
The wolverine has some interesting reproductive quirks. The male will mate with the same 2 or 3 females for his entire life. He will visit her in her territory during mating seasons. As strange as it may sound some male wolverines never have a mate, while others can have 2 or 3. The males will scent mark their territories which will encompass the territories of their females.

Summer is the mating season for wolverines however the female wolverine’s body will not actually implant the embryo in the uterus until early in the winter. This means that the development of the fetus is delayed until that point. If for some reason food is not abundant the female may not produce young at all. The female will build a den usually by digging in the snow or under some other cover where she will give birth to and then care for her young. The gestation period is 30 to 50 days and usually results in 2 or 3 are born in the late winter or early spring due to the delay of implantation.


The kits grow and mature quickly. They achieve their adult size within the first year. They will occasionally live with their mother until they reach reproductive maturity which is at about two years of age. The father will visit their offspring until they are old enough to be weaned which is about 10 weeks. Interestingly enough the fathers will often visit again when the young are about 6 months old when some of them might travel out for a while with him. Though known to be extremely solitary creatures, the wolverine will also play with its own family members.

Wolverines have an average life span of 5 to 10 years. Though there have been cases studied where they have lived to 13 and 15 years of age. In the more isolated regions that have not been invaded by humans there is the possibility of significantly older animals. The fact of the matter is that wolverines have no natural predators with the exception of hunters. They do however come into conflict with other larger animals when they are trying to protect their kill, food or territory. The very young however have been known to be taken by large eagles and hawks. They are rarely taken by other large animals because they would first have to get through the mother wolverine and that would entail a fight that might not end up in their favor.


Behavior and Other Interesting Facts
Wolverine spends most of its time on the ground but it is a little known fact that they are also excellent tree climbers and also very strong swimmers. They spend much of their time traveling about their territory in search of food and they have a very distinctive “lope” which enables them to travel for long periods of time without having to stop for rest.

The wolverines are also very adaptable. They tend to be nocturnal creatures but they will adjust depending on their environment. If they find that they are in an area of extended darkness like the far north they will actually change their sleeping pattern and stay awake for 4 hours and then sleep for 3 hours. This helps it to adjust without compromising its own strength and stamina.

Most of the myths about the wolverine come from Native American stories. The wolverine was seen as a trickster similar to the personality of the raven, coyote or hyena. They are given the characteristics of being bad-mannered, being gluttons and also being sexually promiscuous. In these stories however the wolverine rarely gets the rewarded for his tricky behaviors and actions. One of the stories tells of the wolverine stealing from his wife’s brothers. Apparently he was stealing all of the game and so because they were afraid of starving to death they beat him up breaking his back and then pour hot fat on him in order to get the food back.

Another story that apparently comes from the Algonquin tribes indicates that two girls had climbed a tree and gotten stuck. They enticed the wolverine with “sexual favours” so that he would help them get down. In one version of the myth he brought them down and they in turn urinated on him and left. In the other version they refused to engage in the “sexual favors” and so he chased them back up the tree.

Personal Experience
I have had the exceptional privilege of coming across a wolverine when I lived in Nipigon (the very top of Lake Superior near Thunder Bay in northern Ontario.) This was the one and only time that I have come across one in the wild though I have seen tracks and indications of them in the wild since then. I also have seen them in various zoos. The wolverine was eating and turned to face me (I was only 5 at the time). He growled and came towards me. Fortunately I ran and though he followed for about 10 feet he very quickly turned back to his food. He was very ferocious and seemed to me at that young age, to be a very angry and dangerous creature.

Wolverine as Totem
 Yearly Cycle of Power: Winter
Daily Time of Power: Dusk

There are different views about what the wolverine represents as an animal totem some of the most common themes are:

Understanding Aggression        Persistence              Surprise
Endurance                                   Passion                    Gambling       
Thriving in Opposition               Secret Keeping        Resourcefulness
Standing Your Ground               Solitude                    Gluttony
Discretion                   

These days the name wolverine inevitably brings to mind the comic book hero or the X-Men hero of the same name. Both the character and animal are strong and powerful. We can use this energy to embrace our own power and be strong.

The wolverine is probably one of the most wild and ferocious of the mid-sized animals. There are many things that can be learned from the wolverine but perhaps the with the exception of understanding aggression, perseverance, persistence or tenacity would be the most common energy that the wolverine brings. The wolverine teaches to pursue what we want… to go after what we need and want with passion, creativity and determination. A wolverine doesn’t give up on what they are seeking until they have it or are dead. They are not uncertain or passive about anything in their lives and they teach us to work at a thing until we have achieved what we want.

The wolverine is also said to be the herald of awakening passion. The fact that the wolverine kits are born in the spring, as well as the fact that they are located in areas of the world that are more known for the winter seasons and cold weather than the summer seasons all lead towards spring and the awakening of new life and passion for that life. The thing about this passion is that one needs to be careful that passion for life doesn’t lead to gluttony for food or things. Used wisely, that passion for life can be directed to a desire for knowledge, wisdom and other positive things.

The predominate impression that people get from the wolverine is the sense of pure aggression. This is not the case in looking at this animal as a totem. The wolverine only uses its aggression when it is seeking or protecting its food or territory. If you watch a family of wolverines you will see that they can play and be affection with each other. Their aggressiveness is generally only seen in the face of survival.

Wolverine is also considered as a messenger between the real world and the spirit world. As a burrowing trickster, the smart and wily wolverine moves between the underworld and upper world with ease. “[2]

These are only a very few of the lessons that can be learned and energies used with the wolverine totem. I am looking forward to a long and interesting exploration with this unique, ferocious and tenacious creature.

Resources


National Audubon Society Field Guide to North American Mammals

Additional information was obtained from an employee at the Toronto Zoo in Toronto, Ontario Canada through a personal interview/conversation.

[1] A Competing predator population is considered to be other animals that feed on the same type of prey. In Canada for example the competing predator populations would include the mountain lion, bears, martins, wolves, bobcats, lynx etc. These other animals compete for the same type of food and thus depending on the number of them will make it more or less difficult for the wolverine to find food. Fortunately, what might seem to be a negative problem is not in this situation as the wolverine is a known scavenger and the leftovers from these other predators helps feed the wolverine.

Thursday, June 30, 2011

Vipers Tongue Spell

A spell to temper an angry tongue

You will need:
1 Yellow candle - communication
Matches or a lighter

Spell
Spend some time thinking about the way you wish to speak to people. The words that you want to temper with love and kindness. When you have visualized what it is that you want to be like then recite the following while lighting the candle.

I cast away my vipers tongue 
through the dark of nigh and daylight's sun
let my tongue be kind and sweet
to the ones I love and those I meet

Let this new beginning come
and with this light my will be done

Let the candle burn for five minutes and extinguish visualizing all the angry, mean or disrespectful words leaving your vocabulary. Repeat for three days in the evening and during the day. 


Thursday, May 26, 2011

Dealing with Anger

(Reposted from my other blog)
There are a lot of people that will tell you what you need to do to deal with your anger. There are books about dealing with it, therapists talk about it, religious leaders tell you what to do with it and even our parents tell us how to deal with it. But the truth of the matter is that we each need to find a way to deal with our anger for ourselves.

We feel angry for many reasons... when someone disappoints us or lies to us, when situations don't go the way we had hoped. When we fail at something that we wanted to achieve, when life isn't fair. But the truth of the mater is that anger is an emotion... though it can feel absolutely horrid... it will not kill us. However the effects of not dealing with our anger can cause a whole host of emotional, spiritual and health problems.

I discovered over the last two years that I actually am a pretty angry person. Possibly the fact that since the first time my parents said "don't cry or I will give you something to cry about" that I bottled up every feeling of anger I ever had. Actually every feeling I had to be honest. So that has meant years and years of bottled anger. That anger was not all silly petty things either. There are many many moments of legitimate anger and even rage in our life times... especially if you have ever encountered any unpleasant circumstances in your life. So back to my point - I'm angry.

I never used to speak about it... I would simply eat. SURPRISE!
Lol you probably weren't surprised. Food because the very best way I could find to soothe the terrible angry beast. But at the same time the shame of doing that just increase my anger at myself. So I found myself in a catch 22 where what I was doing to soothe my anger was just feeding my anger. Yikes! What to do?

Over the last 3 and a bit years I lived with an angry man and literally the shit hit the fan. But the good thing of it was that at the end of it all I learned to speak. During the course of the relationship I didn't handle my anger very well. I was voicing it but of course at times it was at the top of my lungs which is not a good thing. And then I would feel the shame of yelling and I would eat. So I learned that yelling and screaming and throwing the occasional phone or candle holder was not helping either.

Then I ended the relationship and met a man who has become a very dear friend. He is probably going to shoot me for mentioning him in my blog but he has a very calm, serene way about him. I have seen him in situations where I wouldn't have blamed him if he made snarky comments or was just plain rude... but he is not like that. I am not saying he doesn't get angry. I know that he does but I also have seen him take a step back from the situation, work through it and deal with it appropriately or just simply let it go.  Sometimes it seems he has a very serious Zen thing going on because situations that have me about ready to take off someones head he can often laugh at it. But I am learning that too... laughter heals and how can you feel bad when you are laughing really?


One of the biggest anger triggers for me is at the place where I used to work. I have a big issue with guys that came in and because it is a "technical/computer" industry thought that I couldn't do it because I am a woman. When I have guys looking around me while I am sitting at the desk and talking to the "men" who aren't working and asking for their help it makes me mad. It frustrates my friend too because he has taught me a great deal about what I know about computers. So this is something that makes me feel insignificant, disrespected, and angry. He always points out to the guys that I am the one working and that I can help them just as well as he can. Now that might not be entirely true about somethings but if I can't do it... I sure as hell will find out how to or get some help myself. So when I get rip roaring mad at the disrespect and the "stereotyping" he does a funny thing - he talks to me. Let me say what I needed to say. To speak my truth no matter how retarded it sounded. In the face of his calm and logic (usually - he is man after all!) He reminds me that I know who and what I am and what I can do and that though I shouldn't have to prove myself that is just the way the world is.

My friend has said to me on many occasions that "sometimes people and situations in life are just not worth the effort. So it is always better to see them for what they are and just let it go." So ultimately I needed to learn that in the long run most of the things that make me angry only truly affect me for a few moments and then they are gone. So why get all worked up about them and ruin your day. Now that isn't to say that there aren't times when anger is a helpful emotion that helps us to be aware of and deal with difficult situations. If I hadn't heeded my anger in regards to my ex and used that anger to realize just how damaging the relationship was - I would still be in that relationship and most likely a ranting and raving, crazy woman who was growing larger by the day.

So I have finally learned to slow down some and not react as quickly, or as ferociously as I did when I first left my ex and when I first started that job. The amazing thing about being able to talk about it and to be heard  was that the desire to eat away the anger seems to have slipped off into the darkness for the most part. I can't say that starting to deal with my anger has caused any weight loss because the truth of the mater is that I still need to master the depression and stress eating and get off my ass and work it out. But the fact is I know that I am no longer gaining because my rage is overwhelming me.

The very act of speaking my words cut down on the number of "anger calories" that went into my mouth and onto my hips but we don't always have the opportunity or a friend who is there for us to speak our truth to. So other options that I have started to utilize again are my journalling... that is simply another way of putting a voice to your thoughts feelings and anger. As well it is a great place to problem solve. Writing it on paper gives the opportunity to put it down and put it away even if for a few hours - and then come back to it with a clearer and hopefully calmer perspective.

So that is just my two cents worth on anger today....
Raiwvynn

Sunday, May 22, 2011

Sunshine and Bugs

Summer is unarguably most people's favourite time of year. The sun is shining, school is out, holidays are taken, and every weekend there is the opportunity for barbeques and picnics. There is baseball and soccer and all sorts of sports activities. Swimming at the beach, camping and day trips. What fun!

But summer also has its draw backs –bug bites! In this day and age we need to be cautious about these. In recent years we have been on the watch for diseases carried by mosquitoes such as West Nile. Also there is a need to watch out for ticks that might carry Lyme disease. Here are some practical tips on preventing mosquito and tick bites!

The Dread Pirate of the Sky – the Mosquito

Mosquitoes carry viral diseases that many of us are not even aware of. While the occurrences of these diseases are often location specific the fact is that they are carried by these winged critters. Some of the diseases carried by mosquitoes include yellow fever; dengue fever; epidemic polyarthritis; Rift Valley fever; Ross River Fever; St. Louis encephalitis, West Nile virus, Japanese encephalitis, LaCross encephalitis, and many other types of invasive diseases.

Mosquitoes are also responsible for malaria which is known to be the world's leading cause of premature death. 5.3 million people die each year from the Anopheles Mosquito – the mosquito that carries Malaria. Children under the age of five are the most likely to die from malaria. Fortunately for us here in North America Malaria is not usually found. Mosquitoes are also capable of carrying the filariasis worm which causes the disease Elephantiasis. Statistics state that there could be as many as 40 million people worldwide that are dealing with some form of Elephantiasis. For us in North America we know that the West Nile virus is spread by infected mosquitoes, and can cause serious even fatal symptoms.

Children tend to swell up and turn red when they have been bitten by a pesky mosquito but as people get older they tend to build up immunity to mosquito bites and often are not even aware that they have been bitten. This means that adults are more likely to be infected by a mosquito born disease and be unaware of it. The United States Center for Disease Control says "The risk of severe illness and death is highest for people over 50 years old, although people of all ages can become ill."

West Nile Virus

Perhaps the most notorious of the mosquito born illnesses in recent years West Nile Virus like malaria can result in death. Some of the symptoms include fever, headache, tiredness, and body aches, occasionally with a skin rash (on the trunk of the body) and swollen lymph glands. While this illness can last as briefly as a few days some reports say it can last for several weeks. The more severe form of the disease include headache, high fever, neck stiffness, stupor, disorientation, coma, tremors, convulsions, muscle weakness, and paralysis. There is an estimation that 1 out of every 150 people that are infected with the West Nile virus will develop the severe form of the illness.

It important that we remember that these thirsty little blood suckers are out there and can be a threat to our health even our lives. Enjoy the warm weather, but remember that mosquitoes carrying West Nile virus are already flying about looking for a warm lunch. So the question is what to do? First off is protecting yourself.

Bug Repellants

In addition to staying indoors as dawn or early in the evening and wearing long-sleeved shirts and pants when going outdoors bug repellants are a good way to prevent mosquito bites. There are many commercial sprays that work well but often they are laced with harsh chemicals. There are alternatives to chemical sprays and creams but it really can take some time to figure out which one works for you. It is important to find a bug repellant that works for you.
Bug repellant doesn't work if you don't us it. If you are looking for something a little more natural here is one that is made of natural ingredients and there is also a soothing bath for those who have had the misfortune to have been bitten.

Nature Walk Insect Repellent



Base

8 tbsp Aloe Vera gel
8 tbsp very light skin lotion


 

Oils
1 ½ teaspoons Citronella oil
½ teaspoon eucalyptus oil

½ teaspoon patchouli oil


 

Pour all the ingredients into a bottle and shake well. As you shake bless it saying:


 

Though our insect friends are needed

In the air they go unheeded

But on our skin they sting and bite

And they hinder our delight

Of pine wood forest, of hill and dale

When we walk the nature trail

So when our feet walk on the trail

This soothing cream will prevail

Against the critters that make us swell

So I confirm by this here spell

My bug repellent will work quite well


Use liberally over the body avoid eyes and mouth areas.


 


 

Soothing Bug Bite Bath

Ingredients:

1 cup Epson Salts

¼ cup Baking Soda

1 tbs lavender

1 tbs chamomile

5 drops Rosemary Essential Oil

Directions:

Add the ingredients to an already running warm bath. To avoid floating herbs in your water make a bag out of cheese cloth or use a clean nylon stocking and place the herb inside. Soak in the water and submerge yourself in the water to sooth and ease the pain of bug bites.

Avoid Providing Breeding Grounds

Remember to check around your yard and dump out standing water where mosquitoes can lay their eggs. Mosquitoes can develop in as little as ¼ inch of standing water that lasts for seven to ten days. Here are some helpful tips for getting rid of standing water.

Dispose of discarded tires, cans, plastic containers, ceramic pots or other unused similar water-holding containers that have accumulated on your property. Do not overlook containers that have become overgrown by vegetation.

Drill holes in the bottom of recycling containers that are left outdoors. Drainage holes drilled in the sides of containers allow sufficient water to collect in which mosquitoes may breed.

At least once per week, empty standing water from containers on your property, such as tire swings, or bird baths.

Turn over plastic wading pools when not in use. A wading pool becomes a mosquito producer if it is not used on a regular basis

Clean clogged roof gutters, particularly if the leaves from surrounding trees have a tendency to plug up the drains. Flooded roof gutters are easily overlooked but can produce hundreds of mosquitoes each season.

Fill in low areas on your property to eliminate standing water. Ponds or streams where fish are present or the water is disturbed by current or wave action do not produce many mosquitoes.

Fill in tree rot holes and hollow stumps that hold water.

Store boats covered or upside down, or remove rainwater weekly.

Turn over wheelbarrows and do not allow water to stagnate in bird baths. Change water in bird baths and wading pools on a weekly basis.

Keep drains, ditches and culverts free of grass clippings, weeds and trash so water will drain properly.

Aerate ornamental pools or stock them with fish. Water gardens are fashionable but become major mosquito producers if they are allowed to stagnate

Report possible mosquito breeding sites to your local mosquito control agency if one exists in your community.

Clean and chlorinate swimming pools that are not being used. A swimming pool that is left untended by a family that goes on vacation for a month can produce enough mosquitoes to result in neighborhood-wide complaints. Be aware that mosquitoes may breed in the water that collects on swimming pool covers.


 

The Woodland Beasty – The Tick

When we think of ticks we most often think of them attaching themselves to our pets. But ticks can and do like the blood of humans as well. (I know this from personal experience of waking up one night to find one on my fiancée's shoulder!) From the larval stage to the adult stage ticks will attach themselves to animals and humans for a feast of blood. As well as being annoying and rather disturbing it can also be dangerous. Ticks can transmit diseases such as: Lyme disease, Human Anaplasmosis, Babesiosis (often concurrent with Lyme disease from the same deer tick bite), Rocky Mountain Spotted Fever, Human Monocytic Ehrlichiosis and Southern Tick-associated Rash illness.

Perhaps the most commonly known and scary disease that is carried by ticks is Lyme disease. This disease if not treated can have some seriously debilitating consequences. Carried by the black legged tick (also known as the deer tick) the symptoms of Lyme disease generally start with a bulls eye shaped rash around the bite site along with fever, fatigue, headache, stiff neck, muscle pain and generally feeling uncomfortable. The North Carolina State Universtiy, department of entomology list the following as symptoms:

Stage I involves a rash and flu-like symptoms. Within 30 days of infection, a characteristic rash (erythema migrans) occurs at the site of the tick bite. Twenty to 50 percent of Lyme disease patients do not exhibit the rash, which often delays diagnosis of the disease. Erythema migrans may occur as an irregular-shaped red blotch or it may consist of a bright red ring around the bite that gradually expands over several days and clears in the center to form a bull's-eye pattern. The rash can vary in size from 1 to 18 inches. Later, secondary blotchlike skin lesions may occur away from the site of the bite when the spirochete spreads. The rash is usually accompanied by fatigue, a headache, a stiff neck, muscle aches and pains, and a general feeling of discomfort.

Stage II, which occurs during the next several weeks, includes cardiac and neurological symptoms. Neurological complications occur in about 15 percent of the patients and can involve encephalitis (inflammation of the brain), radiculitis (inflammation of the nerve roots), and Bell's palsy (transitory facial paralysis). In most instances, these symptoms completely disappear after lasting several months. Cardiac abnormalities occur in about 8 percent of patients. The symptoms include dizziness, shortness of breath, and heartbeat irregularities that may require installation of a pacemaker. Within several weeks these symptoms usually disappear.

Stage III is distinguished by arthritic problems that may appear as long as two years after the rash. Patients may experience pain, swelling, and elevated temperature in one or more joints. Some patients may also exhibit sleepwalking, loss of memory, mood changes, and inability to concentrate. Lyme disease and its complications can be effectively treated with antibiotics. Physicians use different antibiotics against each stage of the disease. With early treatment, the course of Lyme disease is shortened and the occurrence of late complications, such as arthritis, is reduced. Therefore, it is important to diagnose Lyme disease and administer antibiotic therapy quickly.

Protection Yourself from Ticks

It is important to protect yourself from ticks and the diseases that they carry here are some tips to help you protect yourself:


 

Find out from your local public health office if there are ticks in your area, especially blacklegged ticks.

To avoid ticks that maybe on grass and shrubs, stay on wide paths and roads when possible.

Wear protective clothing to limit the access of ticks to your skin. This clothing should include enclosed shoes, long-sleeved shirts that fit tightly around the wrist and are tucked into pants, and long-legged pants tucked into socks or boots. Light coloured clothing helps to be able to spot ticks.

Insect repellents containing DEET are safe and can effectively repel ticks. Repellents can be applied to clothing as well as exposed skin but should not be applied to skin underneath clothing (note: DEET may damage some materials). Always read and follow label directions.

After removing ticks, wash the site of attachment with soap and water or disinfect it with alcohol or household antiseptic. Note the day of the tick bite and try to save the tick in an empty pill vial or doubled zip-lock bag.

Carefully remove attached ticks using tweezers. Grasp the tick's head and mouth parts as close to the skin as possible and pull slowly until the tick is removed. Do not twist or rotate the tick and try not to damage the tick (i.e., squash or crush it) during removal.

Check for ticks on clothing and skin after being in tick-infested areas. A daily total-body inspection and prompt removal of attached ticks (i.e., within 18 to 24 hours) can reduce the risk of infection. Blacklegged ticks are very small, particularly at the nymph stage, be sure to look carefully. Do not forget to check children and pets as well. A tick must be attached at least six hours in order to transmit disease organisms causing Rocky Mountain spotted fever; therefore, the longer a tick is attached, the greater the chances are that germs will be transmitted. The minimum attachment time required for transmission of Lyme disease is not yet known.


 

All in all we know that prevention is the best medicine. Avoiding the stinging and biting of insects that can bring serious illness it is an important part of summer health and safety. I hope that your summer is a health and safe one.

Brightest Blessings

Raiwvynn Dusana


 

Resources

http://www.articlealley.com/article_253125_17.html

http://www.cdc.gov/ncidod/dvbid/westnile/prevention_info.htm

www.cdc.gov/WestNile/

www.nlm.nih.gov/medlineplus/westnilevirus.html

en.wikipedia.org/wiki/West_Nile_virus

http://www.co.frederick.md.us/DocumentView.asp?DID=2579

http://realestate.aol.com/article/improve/_a/surviving-summer-bugs/20070711180509990001

http://encarta.msn.com/related_761560686_3/diseases_carried_by_mosquitoes.html

http://ezinearticles.com/?Viral-Diseases-Carried-by-Mosquitoes&id=920039

http://www.health.state.mn.us/divs/idepc/dtopics/tickborne/diseases.html

http://pediatrics.about.com/od/childhoodinfections/a/west_nile_virus.htm

http://www.ces.ncsu.edu/depts/ent/notes/Urban/ticks.htm

http://www.cmaj.ca/cgi/content/full/180/12/1221

http://www.phac-aspc.gc.ca/id-mi/lyme-fs-eng.php#7

http://www.health.state.mn.us/divs/idepc/diseases/lyme/index.html

http://www.kcom.edu/faculty/chamberlain/tickdis.htm

http://www.nasdonline.org/docs/d000901-d001000/d000960/d000960.html

http://www.medicinenet.com/lyme_disease/article.htm

http://www.cdc.gov/ncidod/dvbid/Lyme/

http://en.wikipedia.org/wiki/Lyme_disease


 

Saturday, April 30, 2011

A Blessing for Cupboards and Doors

I forgot to add this one with the other kitchen blessings a few blog posts ago. So I thought I would share this one with you today.


Behind you are hidden the tools of my craft
From garden and forest and even from Kraft
Blessings in boxes and jars on your shelves
Things to bring healing and health to ourselves
So blessings upon you my cupboards and drawers
And thanks for protecting what’s hid by your doors.

Monday, April 18, 2011

Lavender (Herb Study)


Lavender

Botanical Name: Lavandula angustifolia, L. Spica, L. officinalis, L. dentate, l. stoechas, L. Viridis,

Family: Lamiacea (formerly Labiatae)

Lavender is an attractive and aromatic plant. It is a popular plant in many herb gardens and is known for its fragrance more so than for its culinary uses. Lavender has numerous different varieties. The English lavender tends to be a small bushy shrub that grows to about 3 feet high. It has silvery gray-green leaves and slender stalks that have clusters of purple, lavender, or mauve flowers. It is the variety most often used for culinary uses. The French lavender has much less aroma than the English lavender and a thicker leaves. Though the flowers of the French lavender have less scent, the leaves have more fragrance and this makes it a very good variety for decorative use.

Origins and Folklore

Lavenders are native to the Mediterranean. There are some varieties that were known to the ancient Romans and Greeks. It was frequently used in bathwater and thus it is safe to say that the origin of the name comes from the Latin “lavare” which means to wash. Not surprising then that it is still a popular scent for bath and beauty products today. The lavender from England was said to be the best in the world until the late 20th century when Tasmania became the primary producer of lavender essential oils.  

It is said that lavender was worn by prostitutes to advertise their profession and attract men.

Culinary Uses

Lavender is not a commonly used herb for culinary use. It should be used sparingly or it can become very overpowering and add bitterness to your food. It was used more commonly in the 17th century as a culinary herb along with some other flowers to make a conserve that was mixed with sugar and used kind of like an icing for cookies and cakes.

The Moroccans used lavender along with rose petals, orris root powder, saffron, numerous spices and some “mind altering substances” and is added to the exotic blend called “ras el hanout.” It is also found in some of the savour herb blends called hebrs de Provence.

Lavender goes well with sweet dishes that contain cream. It is also used to add colour and flavour to shortbread.



Magickal Uses and Information

Gender: Masculine

Element: Air

Planet: Mercury

Deities: Venus, Aphrodite

The most common uses for lavender include: love, protection, sleep, chastity, longevity, purification, happiness, and peace. Some further uses include:

  • Added to love spells and also mixed in food to strengthen love
  • Used in love sachets and in drawers to attract love
  • Write love letters on paper that you have rubbed lavender
  • Used in sleep spells
  • Protects against abusive treatment by a spouse if worn
  • Scattered around your home it will bring about a peaceful, harmonious atmosphere.
  • Smell often to bring about long life
  • Used in healing mixtures
  • Used to see ghosts
  • Offers protection from the evil eye
  • Used in purification baths
  • Used in wish divination

Medicinal, Homeopathic and Aromatherapy Uses

Some of the uses for lavender include:
  • Made as a tea, then cooled, used for a hair rinse to reduce dandruff
  • Lavender has antiseptic, anti-bacterial, anti-fungal, anti-inflammatory, anti-convulsive, and anti-depressant qualities
  • Treats the following conditions:
Stress
Anxiety
Exhaustion
Irritability
Headaches/migraines
Insomnia
Depression
Colds
Digestion/flatulence etc.
Liver and gallbladder problems
Loss of appetite
Breath freshener/mouthwash
Relaxation/sleep aid
Healing cuts, scrapes, wounds
Soothing bee stings and insect bites
Muscle aches
Rheumatism/arthritis
Cold sores & cankers
Blusters
Bruises
Athletes food
Rashes



References


Cunningham’s Encyclopedia of Magical Herbs by Scott Cunningham
Your Backyard Herb Garden: A Gardener's Guide to Growing Over 50 Herbs Plus How to Use Them in Cooking, by Miranda Smith
The Spice and Herb Bible by Ian Hemphill and Kate Hemphill
The Book of Herbal Wisdom: Using Plants as Medicines by Matthew Wood
The Earthwise Herbal: A Complete Guide to Old World Medicinal Plants by Matthew Wood
The Healing Power of Herbs: The Enlightened Person's Guide to the Wonders of Medicinal Plants by Michael T. Murray N.D.
Wise Woman Herbal Healing Wise by Susun S. Weed and Durga Bernhard
Mastering Herbalism by Paul Huson
Cullpepper’s Colour Herbal edited by David Potterton